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This Jazz class will cover the vocabulary, basic steps, and variations of jazz dance, which is a common form of dance used in commercial and entertainment industries as well as musical theater. With daily exercise and activities, students will gain coordination, strength, endurance, turns, leaps, and flexibility.
Mondays 7-8pm Adult Class
Combines modern dance with current forms of popular dance. Challenges the dancer in terms of personally expressing oneself, endurance, precision, and rhythm as well as physical challenges. Emphasizes the importance of certain vocabulary terms to better inform them of the complexity of the dance style. Exercises focus on strength, rhythm, isolation of body parts and expressing their personal style.
Aerobic Gymnastics combines gymnastics skills with dance in a fast-paced, fun and energetic gym sport. Performing to music, the gymnasts performs high intensive, continuous movements, utilising strength, flexibility and agility.Trains students to increase their flexibility, strengthen their core, improve their posture. Through a variety of stretch exercise, this class will teach dancers how to stretch properly to prevent injury making the muscles flexible and pliable. The aim is to also increase core strength, as well as the range of motion for the body while still incorporating the fun of dance.
Start with a FREE class!*
*Free class is for students ages 12 and under. 1 free class limit per student.
"I love to dance because it fills my heart. R.A.G.E (Reaching Above Great Expectations). I follow that model every day. No matter where I am or how old I get I will always love Rolle Project."
- Abigail :-)
"I feel I have grown to be a dancer here at Studio 305. Ballet with the teachers here has taught me ballet is the technique of all dances. Mr.T has taught me dancers always keeps their head up and carry themselves as one. Studio 305 is everything to me."
"I dance to express myself and at studio 305 I am able to do that. I love all classes but,Contemporary is my favorite. At studio 305 I learn technique and discipline. I call this my second home."
"Being a part of studio 305 has probably been the best days of my life as a dancer. It's very friendly and the staff is amazing. It's always great learning from different styles of dance and studio 305 definitely brings that to you. I'm very grateful to be apart if this studio and I love every bit of it."